Jessica Glendinning is the Founder of Rebel Yogi, one part yoga studio one part social entrepreneurial platform to help those find mindfulness in business and in life. https://www.jescaaustin.com/
In this episode:
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How to find the time and place to find mindfulness
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What is mindfulness and how can you incorporate into your life
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The key ingredients to discover innovation
Check out her latest project: https://jescaaustin.lpages.co/mindfull-to-mindful-landing/